Dharma of Poetry: Spiritual Growth & Joy Through Poems | Enhance Meditation & Mindfulness Practice

Product Description

Discover how to engage with poetry to support your spiritual practice, leading to more mindfulness, equanimity, and joy.In The Dharma of Poetry, John Brehm shows how poems can open up new ways of thinking, feeling, and being in the world. Brehm demonstrates the practice of mindfully entering a poem, with an alertness, curiosity, and open-hearted responsiveness very much like the attention we cultivate in meditation. Complete with poetry-related meditations and writing prompts, this collection of lively, elegantly written essays can be read as a standalone book, or as a companion to the author’s acclaimed anthology, The Poetry of Impermanence, Mindfulness, and Joy.